Proven Learning and Training Tips to Maintain Effective Work-Life Balance

In order to maintain work-life balance, the first step is to maintain emotional calm and composure. Time Management is a crucial factor for reducing stress as well. By saying “No” to tasks that we cannot perform effectively, we not just reduce stress for ourselves but also help our Manager maintain performance standards. A few other ways to reduce stress levels includes taking advantage of flexible work timings, leaving for our home on time at EOD as well as nurturing ourselves by pursuing a few hobbies and interests for staying happy and cool. Besides the above, these days organizations arrange for counselors who help employees maintain a work-life balance. By taking advantage of these EAPs [Employee Assistance Programs], one can ensure to follow the right guidance from the counselors and thereby plan our work without disturbing our health or family life respectively. Obtaining feedback from work associates as well as seniors requires tremendous patience and keen listening skil
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