The many benefits of using #Ginger in your food every day #india #traditions #customs #news #health #benefits Ginger is an ancient medicine and food ingredient we all know for its advantages. Known for its bitter, sour taste, kids typically tend to stay away from it without realizing the great benefits it offers for their health. Adding Ginger to food or Ginger powder to curry masala and adding it to food not just makes it delicious but also makes it quite healthy. Ginger is loaded with bioactive components and consists of Gingerol, which has been used by Indians since times unknown as an alternative medicine. Ginger powder, Ginger Oil and Ginger Paste along with Onions and Garlic is usually added to food items and quite preferred for the taste it brings to table. Some common yet rare health benefits offered by Ginger are as follows: It cures common colds, nausea, vomitting and controls cholesterol levels in the body.
http://www.indianist.com/the-many-benefits-of-using-ginger-in-your-food-every-day/
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