Foods to avoid during Pregnancy | Indianist.Com

List of Foods to avoid during Pregnancy. For e.g. Rare or Raw meat and egg, Caffeine, Seafood high in mercury, Soft cheese Being pregnant and carrying a baby is God’s supreme gift to women. It is therefore, our duty to take good care of this wonderful gift bestowed on us. This involves right eating habits. When a lady is pregnant, she should eat right, as she eats not only for herself, but also for the life in her womb. That is why; it is advisable to follow a healthy diet. To fulfill the extra calories that are needed to sustain the pregnancy, certain nutritious food items should be included in the diet; while at the same time, certain foods should be eliminated as they may pose health issues either to the mother or the baby, or both. Hence, it is better to keep aside such foods when you are expecting. Scroll down to read this article and find out the food items that should be avoided when pregnant. Rare or Raw meat and egg
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